basic training - yoga anatomy course
Experience
Basic training is a wonderful option for a yoga anatomy course geared toward new yoga teachers or 200 hour yoga teacher trainings. It includes highlights of anatomical concepts important for maintaining optimal integrity of the joints and soft tissues of the body and addition to an introductory level discussion relating yoga and its impacts on the physical processes of the body.
If you are interested in a more advanced anatomy training, please check out the "Full Monty" option on the anatomy home page.
Modules
This yoga anatomy course is optimal for two 5-6 hour sessions. Handouts for student use may be downloaded below.